Lacking motivation?

I was struggling getting out of the house for a run this evening. Crazy really - the weather was sublime - but I was tired. I'd had a good few days training and with that, along with the Ben race ontop of the TDS, the thought of working hard was making me want to slack off. LAZY!! Lucky for two little dogs who needed to get out.

And what a beautiful run - I'd decided I may as well go up a mountain and just take it easy. Turns out the conditions were so inspiring I happily ran up Elidir's slopes to drink in the view at the summit, then bounded down via the race route in a decent time.

Moral of the story - if you are over your training for the week, don't train - just run up a mountain. Fabulous therapy!